Can I Use Oil With A Massage Gun (Answered)
Research shows that 1 in 5 adults live or experience pain. And this has boosted the body massage oil, which was valued at about $2.5billion in 2019.
This also indicates that body massage oils and massage therapy will increasingly get popular as many people turn to them to manage stress, improve health, and promote their sense of wellbeing.
- Can I Use Oil With A Massage Gun
- What Is Massage Oil
- Tips To Using Oil With Massage Gun
- The Benefits Of Massage Oils
- Disadvantages Of Massage Oils
- Use The Opove M3 Pro Massage Anywhere, Anytime
- Tips For Selecting Massage Gun
- Where Can You Buy Massage Oils?
- Final Words
Can I Use Oil With A Massage Gun
Yes, you can use oil with a massage gun or theragun. Besides massage oils contain healing elements that improve your recovery process.
Read: Can A Massage Gun Help With Tennis Elbows? (Answered)
What Is Massage Oil
Massage oil helps in the reduction of friction during massage gun therapy. It also gives off aromas that can induce relaxation and further the beneficial effects of massage therapy.
Some massage oils contain a set of essential and base oils. These substances have been used by ancient cultures including the Egyptians
Tips To Using Oil With Massage Gun
Mentioned below is a simple step-by-step guide on how to use oil with a massage gun yourself:
- First, apply the massage oil of your choice over the target area
- Then massage it gently into your skin and ensure to wipe away any excess.
- Use the massage gun set to the lowest setting. Then increase the intensity as you use it over time
- You can repeat on different parts of your body for a full body massage.
The Benefits Of Massage Oils
Massage oils can be used by adults and infants. Mentioned below are some of the benefits of using oil for a deep tissue massage:
- It aids joint health
- It helps to increase circulation
- It can help calm nerves
- It promotes better sleep
- It Increases stamina and mental alertness
- It helps tone muscles and nourishes tissue
- It improves flexibility and treats pain
- It boosts mental health.
Read: 6 Benefits Of Massage Gun On Stomach
Disadvantages Of Massage Oils
- Massage oils can leave the feeling of slightly sticky oil on your skin when you’re done with the treatment.
- Massage oil can also stain your clothes and linen
- Some types of massage oil get rancid easily
- It can make your underfoot slippery if poured on the floor and left uncleaned
Use The Opove M3 Pro Massage Anywhere, Anytime
We have different percussion massage guns and theragun brands available in the market today. But, some are very expensive to purchase.
Furthermore, others are cheap but may not have specific features that make a percussion massage gun more effective and user-friendly.
I recommend the Opove M3 Pro Massage Gun to help because it’s budget-friendly, easy to use, and effectively alleviates pains around your muscles.
This device also has a good battery life, sleek design, and features that you will usually find on other high-end and expensive recovery tools like the theragun.
Click here to read the Opove M3 Pro Massage Gun review to get further information about the product.
Tips For Selecting Massage Gun
Here are six factors to consider before you get a massage gun or theragun:
#1. Power and Battery Life
Most massage guns are cordless, allowing users to carry the device around easily. However, the massage gun requires a strong battery to produce intense penetration.
The batteries are usually positioned in the handle part of the massage gun. An example of a strong battery is Lithium and 12-24 Volts with 2500mAh.
It’s also important to mention that the better the battery quality, the longer the lifespan. Massage gun batteries are rechargeable, hence follow the manufacturer’s instructions on how best and often to recharge them.
#2. Speed and Power
The massage gun power and speed determine the massage intensity. A massage gun or theragun with higher wattage can provide deeper penetration into muscles.
Also, higher wattage affects the torque, allowing the massage gun nozzle to penetrate deeper and faster into your muscles. Nevertheless, always consider what your needs are before considering the power intensity.
For example, a powerful massage gun is best suited for athletes who indulge in vigorous workouts and face chronic muscle issues. However, a massage gun with moderate power intensity levels is the best for someone who needs something mild.
The weight of a massage gun is something you should always consider because it’s a one-hand-operated gadget. A portable massage gun allows you to carry it around and use it with relative ease.
Meanwhile, if the massage gun is heavy, your wrists and hands may hurt when you use it. Portable massage guns usually weigh between 2-2.5 pounds. So pay attention, so you don’t purchase a massage gun that weighs above 2.5 pounds.
#4. Volume and Noise Disturbance
Most massage guns produce sound. But, because this device can pulsate and vibrate at an incredible speed, it’s usually noisy. So before you buy a massage gun for your cramps issues, ensure to check out the stats on the massage gun decibel levels.
The decibel levels of most massage guns range between 50-68. But, you could pay a little bit extra if you wish to have the almost noiseless ones. These noiseless guns’ decibel levels fall in the range of 30-40.
Ensure to check if there is some form of warranty for your massage gun. Many massage gun manufacturers offer warranties that last anywhere from 1-3 years.
It is a good sign when a manufacturer has a warranty available for their products.
Furthermore, massage guns (especially of high quality) are not cheap to get. So you do not want to get frustrated if you can’t replace your product if it’s faulty due to a lack of warranty.
The last decisive factor you should consider when choosing a massage gun is the brand. Ensure you go for brands with a reputation for producing high-quality products made from durable materials.
Hence consider buying your massage guns from a reputable brand. However, you shouldn’t rule out smaller brands, but make sure they are reliable before buying. Getting a massage gun can be your ticket to a pain-free body or faster recovery after intense exercise.
Where Can You Buy Massage Oils?
You can buy massage oils at your local pharmacies, beauty stores, and big box stores. Furthermore, you can also purchase it from online stores like Amazon, eBay, and many others.
Read:Are Massage Guns Good For Achilles Tendonitis (Answered)
People use massages to relax and improve their overall well-being. For example, using the oil and massage gun or theragun can reduce blood pressure, improve sleep, and lower stress.
Lastly, you can also use massage oil only. However, ensure to choose the oil that best suits your skin type.
Disclaimer: The information contained in this article is a result of in-depth research on the subject matter. This article is only for informational and educational purposes, and it’s not intended as medical or health advice. Hence, I suggest you always ensure to seek the opinion of your doctor or other qualified health personnel regarding any questions that relate to health objectives or medical conditions.
Credits for the Featured image: prostooleh on Freepik