Do massage guns help with arthritis?
Yes, massage guns can help with arthritis, and also helps to ease muscle stiffness and pains associated with arthritis.
Besides, this percussion device is suitable for anything in the pain list, such as strain/tear, groin pull, tennis elbows, hamstring strain, tendonitis, and many more.
Even though pain is the first thing that comes to mind whenever we hear the word “arthritis,” the deadly disease still has many other symptoms.
Nevertheless, it doesn’t matter if it’s inflammation, swelling, or joint pains, because nobody deserves to live through the struggles and pains associated with arthritis.
In this article, I will discuss how massage guns help with arthritis.
Also Read: Best Massage Gun For Arthritis
What Is Arthritis?
This is a degenerative condition that attacks the joints of the muscles. As a result, the muscles swell from the inside and also become stiff.
The majority of people who have arthritis have this painful disease due to genetics, and therefore there is no complete remedy to permanently get rid of this disease.
Besides, many health practitioners worldwide have tried various ways to develop a definite cure, but all to no avail.
Why We Recommend Massage Guns For Treatment Of Arthritis
Deep tissue massage is one of the safest and best ways to treat arthritis.
Hence if you need quick, lasting pain relief without worrying about refilling a prescription or the harmful side effects of drugs, deep tissue massage therapy is a perfect solution.
Nevertheless, there are two basic ways to give deep tissue massage; with a massage gun (theragun) or a massage therapist.
Massage gun helps you manipulate multiple muscles and tissue levels, relieve joint pains, and reduce tension in your body.
The tool is effective for quick recovery and also provides natural relief.
In the past, most persons with arthritis see a professional massage therapist for treatment. And these therapists usually charge as much as $80 to $100 per hour.
But with the invention of massage guns, all that has changed. Besides, massage guns are a cheaper and more convenient treatment for arthritis and other related diseases.
Except you’re willing to spend more money on getting a deep tissue massage from a professional massage therapist.
But if you’re on a budget, you should get yourself a massage gun to help you experience relief and pure comfort.
Furthermore, the cost of a percussion massager ranges from as low as $35 to as high as $500.
Hence we recommend you use OPOVE M3 Pro Massage Gun not only because this model is affordable but because it can help you get the relief and soothing experience of deep tissue massage from the comfort of your home.
The device will provide you with years of on-demand use, making it much less cost-effective than visiting a massage therapist regularly.
Also, you don’t need to be an expert to use a massage gun to give yourself an excellent massage.
I suggest you point the massager about an inch away from the area of your body you wish to massage and enjoy the device calming pulsations.
It doesn’t matter if arthritis affects your neck, fingers, wrist, feet, or even shoulders; using a theragun helps ease the pains, soreness and even prevent flare-ups.
Another thing is that the massage gun will allow you to massage the hard-to-reach areas, such as between the fingers and toes.
This is because massage guns usually come with suitable attachments that make it possible for such tricky regions of the body to experience deep tissue massage.
How Does Massage Help Ease Arthritis Symptoms?
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMSD), massage therapy can help reduce arthritis pain and promote flexibility in the joints, muscles, and tendons.
“Massage helps relieve pain and eases the muscle stiffness associated with arthritis by improving circulation, helping to reduce inflammation. That translates to enhanced blood flow to arthritic joints, improved movement, and reduced pain.”
She also explained that massage utilizes soft tissue manipulation to help lower muscle tension. As a result, this enhances pain relief and better flexibility.
Moreover, many people who have had arthritis agree that more flexibility and less pain allow them to keep moving. And this can help keep them out of the cycle of being stiff, sore, and passive.
Furthermore, undergoing massage therapy can treat different arthritis forms in specific ways.
For instance, if you have rheumatoid arthritis (RA), applying massage on the affected areas can increase healthy blood flow throughout the arthritic joints.
Subsequently, this reduces swelling and improves your life quality.
For those suffering from osteoarthritis, massage will help reduce swelling and pain and provide stress relief and improve joint mobility.
It’s also noteworthy to mention that you should avoid massaging affected joints during an RA flare-up.
Frequently Asked Questions
Is deep tissue massage good for arthritis?
Yes, deep tissue massage is good for arthritis. This is because they are made specifically to treat severe pain in the connective tissues and muscles and reduce tension. However, also take note that deep tissue massage could trigger lingering soreness. Hence it may not be appropriate for some people who have arthritis.
What is the best massage gun for the money?
There are a lot of affordable massage guns which you can get on the market today. You don’t need to spend all your hard-earned money to get a massage gun that would offer value for money. Hence we recommend OPOVE M3 Pro Massage Gun because it’s amongst the best affordable percussion massagers.
Are massage guns good for arthritis?
Yes, research shows massage guns are ideal for the treatment of arthritis. This tool helps to boost the circulation of blood in arthritic joints. Besides, the device would ease your pains and enhance your movements.
Do massage guns reduce inflammation?
The massage gun is similar to a traditional massage in the sense that it reduces inflammation. And it does this by flushing extracellular fluids like venous blood and lymph fluid out of your muscle tissue and straight into your circulatory system. Furthermore, the device can break up scar tissue and adhesions, relax tight muscles and ease muscle soreness.
Can massage make arthritis worse?
Studies show Massage therapy will relieve you of your arthritis pain and stiffness. Hence you get to feel better, not worse. However, you must ensure to administer the treatment correctly.
Is there a cure for arthritis in the spine?
Currently, there is no cure for arthritis of the spine. However, specific treatments like massage therapy can keep spine pain and inflammation to a minimum. Moreover, your age, symptoms, and overall well-being will help determine the type of treatment you need.
Can a massage gun help with Arthritis? Yes, it can! A percussion massager or theragun is the best way to get quick relief from arthritis’s horrible pains and frustrations.
Although, there are several great relief methods available for those living with arthritis. Only a few are affordable, convenient, and easy to use as a massage gun.
I recommend the Opove M3 because I have used it in the past. Click below to read my review on the OPOVE M3 Pro Massage Gun