Lymphatic drainage functions as a natural filtration system in the body. They’re located between the muscle tissue and skin. Lymph glands help to generate the immune cells responsible for the fight against germs and infection.
So Is Massage Gun Good For Lymphatic Drainage
Yes, a massage gun can help the lymphatic drainage by improving the lymph fluids movements within your body. This encourages the elimination of toxins and wastes from the tissues in your body.
Who Can Benefit From Lymphatic Drainage Gun Massage?
Lymphatic drainage gun massage can help people suffering from the following:
- Swelling or Edema
- Skin Disorders
- Digestive problems
- Migraine episodes
5 Benefits Of Massage Gun For Lymphatic Drainage
Mentioned below are some of the common benefits of massage guns for Lymphatic drainage:
- Massage Guns Promote Lymphatic Circulation
Active stimulation helps to detoxify and release lactic acid accumulation in your muscles. Also, a massage device helps your muscles to grow without causing strains or stress. Massage guns are best suitable for muscles warm-up before workouts. The device helps to improve functionality and healthier tissues throughout the entire system.
- Massage Guns Save You Money And Time
Most athletes receive weekly massage sessions to get the benefits of muscle relaxation and lymphatic drainage. But, you can get the same massage benefits and experience if you own a massage gun. Plus, you can use it at your convenience, anytime, anywhere!
- Massage Gun Help To Reduce Muscle Tension
Massage gun is designed in such a way that it enhances controllable movement and pulsing. As a result, the device actively reduces tension on muscles. Therefore, irrespective of your fitness level, muscle density, and age, a massage gun can help you avoid discomfort and the risk of injury.
- Massage Guns Increase Oxygen In Your Blood And Tissues
A good exercise or workout regimen enhances blood pumping and promotes oxygen supply to the brain. Likewise, massage guns can help improve blood flow to the muscles. Good blood circulation helps speed up recovery time and, at the same time, increases muscle mass. This is important for protection against exercise-induced injuries.
- Massage Guns Helps With Your Mobility
Healthy nerve receptors enhance mobility and flexibility, and massage guns can provide you with quality support in this aspect. In addition, the pulsing and stimulation from the massage gun are essential for your muscles and tissues. Massage guns also help break up scar tissue, enabling quick recovery.
Tips To Use A Massage Gun For Lymphatic Drainage
You can use your massage gun anywhere you find convenient. It doesn’t matter whether you’re at home, in the gym or office. So long as you’re comfortable, go ahead and use it.
Before using a massage gun for lymphatic drainage, it’s best to speak to your doctor or another qualified health practitioner.
Here are some tips to follow when using a massage gun:
- Keep your hands relaxed when holding the massage gun.
- Ensure the vibrations level of your massage gun is suitable for your skin
- Avoid using the device to massage swollen or infected areas.
- Apply gentle pressure and don’t press the machine hard enough to feel your muscles.
- If you have undergone cancer treatment, avoid using the massage gun on areas of your body that have undergone treatment for cancer.
- Lastly, drink like 2 to 4 glasses of water to help flush the body. This should be done after the massage.
Note: you can receive massage gun therapy whether you’re lying on your bed, sitting on a chair, or even standing.
Massage Gun For Lymphatic Drainage (My recommendation)
We have different massage guns and theragun brands available in the market today. But, unfortunately, some are very expensive to purchase.
Furthermore, others are cheap but may not have specific features that make a massage gun much more effective and user-friendly.
That’s why I recommend the Opove M3 Pro Massage Gun to help with your lymphatic drainage.
The Opove M3 Pro is budget-friendly, easy to use, and effectively encourages lymph fluids movements around your body.
This device also has a good battery life, sleek design, and features that you will usually find on other high-end and expensive recovery tools like the theragun.
Click here to read the Opove M3 Pro Massage Gun review if you wish to get further information about the product.
Frequently Asked Questions
- Does Theragun Help With Lymphatic Drainage?
Yes, theragun can help with lymphatic drainage. It speeds up muscle repair and enhances lymphatic flow and blood circulation. Additionally, theragun helps promote pain relief, boost recovery, reduce stress, and allow the body to function better.
- Can Theragun Cause Damage?
Yes, theragun can cause damage if you misuse it. For example, using a theragun on pulled hamstrings can worsen the situation. Hence, it’s best to consult your doctor before using the device.
- Where Should You Not Use A Massage Gun?
Avoid using the massage gun on your tendons, joints, bones and nerves. Instead, use the device on your muscles. Also, experts advise the massage gun shouldn’t be used on areas of your body that have impaired sensations, wounds, bone fractures, scabs and cancerous lesions.
The lymphatic system is vital in removing harmful toxins and tension related to the muscles. Nevertheless, with the combination of reflexology, pressure massage, and technology, you can effectively stimulate the drainage and natural detoxification of the body with a massage gun.
As a result, a massage gun can help improve the quality of your life. In addition, massage guns help ease stress, promote blood flow and stimulate the lymph glands. Lastly, we recommend using the Opove M3 Pro Massage Gun to stimulate your lymphatic glands.
Disclaimer: The information contained in this article is a result of in-depth research on the subject matter. This article is only for informational and educational purposes, and it’s not intended as medical or health advice. Hence, I suggest you always ensure to seek the opinion of your doctor or other qualified health personnel regarding any questions that relate to health objectives or medical conditions.